![]() I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Get in touch to discuss which programme would be a good fit for you. Wellness Mastery 1 to 1 Coaching Programme Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.Ĭhoose either the 12 week Consciously Healthy Programme or the 6 month Wellness Mastery Programme.Ĭonsciously Healthy 1 to 1 Coaching Programme Your personalised program will radically improve your health and happiness. Not Jane next door or Sally at work, YO U. I’ll listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. ![]() Has your doctor ever recommended a lifestyle change that you found to be unsustainable?ĭo you find yourself saying ‘I know what I should be doing but just don’t do it’?Īs your Health Coach I’ll provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Have you ever received good advice that you were unable to follow?
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